#15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love
In this episode, I sit down with Relationship OCD expert and founder of Awaken Into Love, Kiyomi LaFleur, to talk about resistance and how it shows up in our journey to heal relationship anxiety/ROCD.
We cover:
- three common ways resistance shows up in the healing journey
- how to view resistance with more compassion (and even to celebrate it!)
- how to begin working with resistance
- self-empowerment and self-trust
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More of Kiyomiā€™s work:
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Additional resources: