#31 - 9 Tools to Help You Navigate Relationships (& Life)

Relationship anxiety has so many parallels with what it means to be human.

It’s an invitation to lean into uncertainty, discomfort, and change.

It’s an invitation to build more self-trust, acceptance, and contentment (peaceful happiness).

It’s an invitation to practice releasing expectations, taking responsibility, and explore our values.

All of these are not only part of relationship, but part of LIFE, and that’s what I explore in this week’s episode.

I have a few private coaching spots open to begin in August + September:

Apply for private coaching here.

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Additional resources:

• Join Deconstruct the Doubts digital course here (instant + lifetime access)
• Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
• Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
• Visit my website
• Connect with me on Instagram