#36 - Communication, Conflict, and Connection w/ Jocelyn and Aaron Freeman
Strengthening communication, navigating conflict, and deepening connection are 3 important pillars of a healthy relationship. I got the chance to chat with Jocelyn and Aaron Freeman of @meetthefreemans to explore these 3 pillars.
In this episode we cover:
- how Jocelyn and Arron’s different upbringings, communication styles, and ways they responded to emotion affected their relationship
- how to strengthen communication in your relationship
- how often you should have relationship ‘check-ins’
- how to “fight better” and repair disagreements
- how couples can strengthen their connection
…and more.
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Check out more of the Freeman’s work here:
Website: https://www.meetthefreemans.com/
Book: https://www.meetthefreemans.com/argument-hangover
Instagram: https://www.instagram.com/meet_thefreemans/?hl=en
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Additional resources:
- Join Deconstruct the Doubts digital course here (instant + lifetime access)
- Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
- Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
- Visit my website
- Connect with me on Instagram
