#39 - Why Do I Think About My Ex? w/ Lindsay O’Brien
Have you ever thought about an ex while in your healthy relationship? (maybe even an ex you’d been in an unhealthy relationship with?)
In today’s episode, I sit down with Lindsay O’Brien, a Dating Coach, Breakup Mentor, and Energy Healer who went through her own journey from divorce and narcissistic abuse to appreciating healthy, stable love.
We discuss how to take our ex’s off the pedestal to be more present and appreciative of the person in front of us.
Join October’s cohort of Beyond the Doubts group coaching here
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For more of Lindsay’s work:
Instagram: @thereallovealchemist
Website:
https://thereallovealchemist.com/
YouTube:
https://www.youtube.com/channel/UCV3W4vAqYSBs6vU4E1vWx-g
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Additional resources:
- Join Deconstruct the Doubts digital course here (instant + lifetime access)
- Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
- Visit my website
- Connect with me on Instagram
