#62 - The "I'll Be Happy When..." Trap in Relationships
I’ll be happy when…
I find The One
my anxiety goes away
my partner acts this way
my partner looks just right
my feelings are what I expect them to be
these thoughts go away
We place so many rules on ourselves and our partners, and sometimes expect the perfect conditions to be in place in order for us to be happy or be content. In this episode, I break down why this “I’ll be happy when” trap isn’t helping ourselves and our relationships, and give you 5 practices to shift out of this.
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