#86 - The Realities of Healing Relationship Anxiety

Have you ever felt like you were not going “fast enough” in your journey to heal relationship anxiety or ROCD? Maybe you’ve seen other people share their wins and felt like you’re just not getting it. It’s easy to beat ourselves up when we compare to other people’s highlight reels–but today I am peeling back the curtain of what healing relationship anxiety actually looks like. 

 

Get the Relationship Anxiety Toolkit here! 

Montage Fallacy article by Herbert Lui

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